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Turkey Tail Bliss Balls: A Delicious Immune-Boosting Snack

Perfect for an on-the-go boost, these little powerhouses are delicious, nutrient-dense, and ridiculously easy to make!

Looking for a tasty way to support your immune system?

These Turkey Tail Immunity Bliss Balls are just what you need! Packed with the powerful benefits of Turkey Tail mushrooms, along with the nourishing goodness of honey, coconut oil, cacao, and nettle powder, these bites are not only delicious but also provide a natural immune boost.

They’re the perfect snack to keep you energized and feeling your best.

Let’s bake! 🧑🏼‍🍳

Why Turkey Tail?

Turkey Tail mushrooms (Trametes versicolor) are known for their incredible immune-boosting properties. Packed with beta-glucans, polysaccharides, and antioxidants, they have been used for centuries in traditional medicine to strengthen the body’s defense mechanisms.

By incorporating Turkey Tail powder into your diet, you’re giving your immune system a natural lift, helping to fight off illnesses and support overall wellness. In addition to the immune benefits, Turkey Tail mushrooms are also great for gut health, skin vitality, and inflammation reduction, making these bliss balls a true superfood snack.

The Recipe: Turkey Tail Immunity Bliss Balls

Ingredients:

⋒ 1 cup of coconut flour

1 cup shredded coconut

1 tbsp Shyft’s Turkey Tail mushroom powder

2 tbsp raw cacao powder

2 tbsp nettle powder

2 tbsp coconut oil (melted)

2 tbsp honey (or maple syrup for a vegan option)

4 tbsp almond butter or cashew butter

Pinch of sea salt

Instructions:

1. In a mixing bowl, combine the coconut flour, shredded coconut, Turkey Tail mushroom powder, raw cacao powder, and nettle powder.

2. Add the coconut oil, honey and almond butter to the dry ingredients. Stir until everything is well combined.

3. If the mixture feels too dry, add water (or milk) a teaspoon at a time until it reaches a dough-like consistency.

4. Once the mixture is fully combined, use your hands to roll it into small balls (about 1 inch in diameter).

5. Roll the balls in extra shredded coconut or cacao powder if desired, for an added touch of flavor and texture.

6. Place the balls on a baking sheet or plate and refrigerate for at least 30 minutes to firm up.

7. Enjoy these nutrient-packed, immunity-boosting bliss balls as a snack or a post-workout treat!

Health Benefits of Turkey Tail

Turkey Tail mushrooms are a true superfood, offering a variety of health benefits, especially when it comes to boosting your immune system. Here’s why incorporating Turkey Tail into your diet can make a positive impact on your wellness:

Boosts Immunity: Turkey Tail is rich in beta-glucans, a type of polysaccharide that helps activate the body’s immune response, making it an effective natural tool for fighting infections and strengthening the body’s defenses.

➜ Supports Gut Health: The polysaccharides in Turkey Tail mushrooms are also prebiotics, meaning they help nourish the good bacteria in your gut, supporting digestive health and overall well-being.

➜ Rich in Antioxidants: Turkey Tail contains powerful antioxidants that help protect the body from oxidative stress and inflammation, promoting better overall health and longevity.

➜ Anti-Inflammatory Properties: The mushrooms have natural anti-inflammatory effects, helping to reduce inflammation in the body, which is key for maintaining good health and managing chronic conditions.

➜ Supports Healthy Skin: With its potent immune-boosting and anti-inflammatory properties, Turkey Tail mushrooms can help improve skin health, supporting a clearer, more radiant complexion.

Want to take your immunity to the next level?

Our Turkey Tail Mushroom Powder is the perfect addition to your wellness routine – that by the way, it’s discounted. Packed with immune-boosting properties and antioxidants, it’s an easy way to give your body the natural support it needs. Shop now and incorporate the power of Turkey Tail mushrooms into your daily life!

A Snack That Supports Your Health Goals

These Turkey Tail Immunity Bliss Balls are a perfect way to enjoy a healthy, energizing snack that also gives your immune system the support it needs. Whether you’re looking for a midday pick-me-up or a post-workout boost, these bliss balls are a great addition to your wellness routine. Get your Turkey Tail Powder today and create them still this week!

Pro Tip: Keep a batch in your fridge for a quick and easy snack throughout the week. They’re great for when you need a little energy boost or to satisfy your sweet tooth without compromising your health goals.

Keep shyfting 🦋

Picture of Joana Gusmão

Joana Gusmão

Joana is a psychology student and wellness enthusiast. She explores the connections between nature, body, and mind, deepening our understanding of how the three can merge to support well-being.