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Microdosing Coaching

Guidance during your shyft

Are you hesitant to start your microdosing adventure on your own? Or do you want to get the most out of this process and make sure to reach your goals? You don’t have to do it alone.

Coaching can be very beneficial for people who;

  • Need some accountability during the process
  • Feel they are not getting enough out of life
  • Feel stuck and find it difficult to move forward
  • Suffer from depression, burn-out or PTSS
  • Have difficulties coping with a busy life and stress
  • Suffer from migraine or cluster headaches
  • Want to live more aligned and from the heart
  • Feel they need professional help with the practical aspects, like finding the right protocol, calibrating the dose and integrating the effects in their daily life in a good way

Coaching packages

Whether you only need a little bit of support to cover the basics or want maximum results with more in-depth coaching, we’ve got you covered!

Everyone has different motives to start microdosing, has different experiences and is at a different stage in their life. Therefore we offer multiple options of individual support and coaching. Just choose the level of guidance that you desire. We’ll make sure you feel completely comfortable to begin and get the best possible start for your shyft.

Check the links below our coaching options:

 

Meet our coach

Hi, my name is Freke van Nimwegen and I’m the owner and coach of SHYFT. With my practice Tools to Thrive I guide people to come home to their own nature. 

The methods I integrate are Acceptance & Commitment Therapy, releasing emotions and heavy energy through breathwork and bodywork (working with fascia and the psoas muscle), voice dialogue, inner child, energetic reiki sessions and more, often combined with the use of SHYFT’s beautiful medicines. 

I’m not here to fix or heal you. I’m here to guide you in feeling everything there is and becoming conscious of everything that you’re not. In other words: I want to empower you and give the tools to navigate this life, so you can thrive again.

I’ve been guiding hundreds of people with both microdosing and macrodosing and have seen beautiful ‘Shyfts’ happen. My motto is live to love and love to live. I truly wish we start listening to nature again. Because we are nature. It has all the answers. 

I work both online as in Haarlem. I created a DIY Conscious microdosing course and also do in-depth 1:1 mentorships. You are very welcome to book a call or come to one of my microdose journeys or deep dive psilocybin ceremonies in Haarlem. 

Please reach out to hello@shyftmicrodosing.com. I’m here to walk this path together. 

Much love,

Freke

Freke van Nimwegen