Who will benefit the most from microdosing?

Microdosing and psychedelics for mental health purposes have been a widely expanded theme this year. A lot of attention has been gathered around the subject: Netflix shows explaining it deeper, new studies being done and more and more people trying and benefiting from this practice. But is this something for everyone? Who are the ones that will benefit the most by including this ritual in their daily lives? And is there anyone that shouldn’t? Let’s explore this together.

As microdosing becomes worldly popular, it is important to consider the subject openly and with consciousness. Recent insights are revealing how microdosing can be an option to ease symptoms from conditions such as ADHD, PTSD, extreme stress, anxiety, depression, mood-disorders, burnouts and a number of different addictions (smoking, alcohol and drugs). Humans experiencing these circumstances could see their well-being improve when they start to explore a microdose practice. For first timers, it is always suggested to read all information thoroughly or get some form of coaching in order to feel supported and empowered in this next step.

Moreover, if your aim is to shyft your current reality, microdosing can also be an aid in overall lifestyle changes: promoting better sleep patterns, increasing flow states; boosting energy and creativity; benefiting productivity and focus; stimulating empathy, which certainly leads to a deeper and opener relationship with yourself and others surrounding you. Who does not want that? These favourable avails are clear and make us all excited for spreading the word to more and more individuals, who might embark on a positive enriching shyft.