Want to get the best guidance to help you make your desired SHYFT? Then our 3 hour coaching package is recommended for you!
This package is divived into 3 separate online coaching sessions, each one hour in duration;
1st session – Getting started – before you start your microdosing cycle
2nd session – What’s your SHYFT? – halfway your first cycle (on a microdosing day)
3rd and last session – Integration – at the end of your first cycle
Session 1 – Getting started
During this first session we explain you all the basics and zoom in on your personal situation to get you prepared for your first cycle.
- Explanation of microdosing
- How does psilocybin work
- Which protocol suits you best
- Find your sweet spot
- Calibrate your dose / effect of a too high dose
- Clear goals and intention setting
- Breaking old patterns and create new ones
Session 2 – What’s your SHYFT?
This session takes place on a microdosing day. We’ll have a closer look at your life goals and personal desires.
- Important: this will be planned on a microdosing day
- What did you experience last weeks?
- Are you on the right dose and protocol?
- A deeper dive into your desires, needs and goals
- How to align your patterns and habits with who you are
- Which insights did you get? And how can you effectively integrate them into your life
Session 3 – Integration
- Have you been able to integrate your insights? Or do they need more attention.
- In which areas did you feel resistance? We will help you investigate why.
- A reflection on your microdosing journey, from a total perspective (body, mind, social, and emotional)
- How to create your future self: what do you need to make your next steps?